Philosophy.
I have a strong belief in living a Holistic lifestyle, bringing balance to our mind, body and spirit. Being a member of the Roots Family allows clients to come to a space that is energizing, enriching and positive. In this way, I feel that every time I partner with a client, we both gain a little more balance in our lives.
About.
How I see myself as a health and wellness coach.
I became a Health and wellness coach because I wanted to be in an environment that promoted overall positive health, fitness, and wellness. I’ve always strived to take care of myself and stay in the best shape possible during every stage of my life. As a practitioner in the Martial arts, I have learned so much about my mind, body, and soul. Through training, eating healthy, exercising and taking time to clear my mind, I’ve been able to create daily rituals for myself to achieve balance in my life. When I wake up every morning, I realize that Martial arts has spoken to a very deep part of my soul that I’m truly grateful for.
Unconditional love for life has been my motivator since a very young age and with this great love, I also have a great knowledge inside that guides me to achieve the most that this beautiful life can offer. I was shown that the greatest thing that life can show any human on this wonderful planet is the importance of achieving balance. I hope to attract those that have the same goal of achieving balance in their own lives and to share all of the amazing things that I have learned on my journey with you all.
Credentials:
Certified ISSA
Certified ELDOA I & II
Holistic Life Coach - the Awakening Institute